Quinoa vegetable stirfry

Ingredients

63% Vegetables (tomatoes, curly kale, soy beans, red onion, leek; in various proportions), 17% quinoa precooked (water, quinoa), brown rice, margarine (coconut fat, sunflower oil, water, lemon juice concentrate), seasoning (salt, maltodextrin, spices), sugar, curry spice preparation (curcuma, coriander, fenugreek, ginger, cumin, salt, corn starch, cayenne pepper), salt, garlic powder, ginger ground.

Logistical information (euro pallet)

Nutrition information (100g)

  • Energy 480kJ/115kcal
  • Fat 5.7g
  • Fat of which saturates 0.5g
  • Carbohydrate 11.2g
  • Carbohydrate of which sugars 2.1g
  • Fibre 2.2g
  • Protein 3.6g
  • Salt 0.83g

Allergens

Soy

Rating

2 votes

Preparation

Cook Before Eating

Microwave

Put the desired quantity of product in a microwave bowl, cover and cook, stirring well.

Wok

Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well. Season according to your taste.

Pan

Heat 1 - 2 tablespoons vegetable oil in a frying pan. Put the desired quantity of product in the frying pan and cook at medium heat stirring well.

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